Wednesday, December 22, 2010
New Years Resolutions Versus New Years Goals
Well as we begin a new year let me encourage you to throw away your resolutions and instead make goals. You may be asking what the difference is? Well, I believe there is a significant, yet subtle difference. Let me explain.
By definition a resolution is "a resolve or determination: to make a firm resolution to do something." While a goal is: "the result or achievement toward which effort is directed." My point is this. Resolutions give us no wiggle room- they are firm- and therefore we can easily become defeated when the first sign of adversity hits. And who lives a life free of adversity? By definition a goal is more fluid. Goals give us more wiggle room to amend as the circumstances warrant. If I make a goal to lose fifteen pounds this year, but I break my leg in February and can't exercise for four months I have suffered a serious setback to my goal of losing fifteen pounds. However, because goals are more fluid and defined more by the circumstances in which we find ourselves I can amend my goal based on the fact that I have broken my leg. This leads to greater success in reaching our goals because they remain fluid and realistic throughout the year. It gives us greater confidence and helps us push ourselves in greater ways.
Another thing you need to do is write your goals down. It does not help much to wake up January 1st, contemplate your goals for the year, and then sit down for a day of college bowl games. You must write down what you want to accomplish in the year to come. I like to divide my goals into several categories- Spiritual, Marriage & Family, Financial, Ministry/Business, Personal Development and Physical Fitness. Once you have defined your goals, and written them down you need to keep them in a place of remembrance. I keep mine either to the left of my computer or in the first file of my file cabinet. This reminds me of my goals daily and allows me to amend them when the realities of my life change.
So this year, make a point to set realistic goals for 2011, write them down and keep them in a place where you can refer to them often. I wish you great success in achieving all of your goals for 2011!
Wednesday, December 01, 2010
Tips for Surviving the Holidays Season with Extended Family
1. Clearly communicate with your spouse the expectations y'all have for being around the family members in question.
Without clear communication it is easy for one of you to have one set of expectations while the other is thinking something totally different. Make sure you communicate each of your expectations and do it in advance of the family event so that you and your spouse can be on the same page.
2. Communicate with your extended family about how you are going to handle the family event.
If you are only going to be there for an hour or two, but grandma Jo is expecting you the whole day it can create even more tension when you and your clan leave at 10:00 AM. Make sure you communicate in advance how long you will be at the event so you don't have to deal with unexpected issues on Christmas day.
3. Be Honest with your extended family about why you are not staying.
Yes, this may be difficult, but if you lie your way out of an event you are only going to have to do it again when the next family gathering comes. Be honest with your extended family, and let them know why you wont be with them. It will create tension in the short term, but may save the relationship long-term if you are able to deal with it constructively.
4. Protect Your immediate Family
I often see couples where one of the spouses has failed to leave behind their mother or father. Remember when you say "I Do" you are pledging your loyalty and support to your new spouse and the family y'all will create. Do not dismiss your spouses desires for mom or dads. That will leave you with more problems than you started with and a Merry Christmas will not be had by any.
Wednesday, November 03, 2010
Thursday, October 28, 2010
"Just Talking"
Communication is key
Think back to your dating days with your spouse. What made those months and years so special? While there are many things that make dating enjoyable getting to know a person, and learning all about them is what makes it thrilling. And how do we get to know someone? We talk to them, ask them questions, answer their questions. You can probably recall several nights with your spouse where you stayed up until the wee hours of the morning "just talking". I recall one father telling me of a time he received his sons cell phone bill. He noticed the astronomical amount of minutes his son spent on the phone with his girl friend. He inquired how they could talk for that many minutes in a month. It was the girl friend who finally answered, "we just like talking and don't want to hang the phone up so we end up falling asleep and waking up the next morning still on the phone. Now that is love! What happens when we get married?
Something Happens
While it was communicating that formed and created the strong bond that gave us the idea we would make a good marriage team often we forget how to communicate once we tie the knot. Maybe it is being busy, the pursuit of the American dream (not knowing it will cost us our marriage), the busyness of children's schedules, or just a natural drifting apart that robs us of those "just talking" moments, but in order to connect and maintain intimacy in our marriage we must reclaim those "just talking" days of yesteryear. They are the super glue of your marriage.
Just Stop and Talk
Often couples show up in my office unaware that the "problem" that seems so complex is really that they have just stopped sharing life with each other. Admittedly, once you stop sharing life it can be hard and sometimes awkward to start sharing again, but to save your marriage or keep it enjoyable you must! If you find yourself in a place where isolation and busyness has robbed you and your spouse of those "just talking" moments commit today to reclaim them. Yes, it may be awkward at first, but do it..kinda like just taking the plunge and going on a first date. Commit to putting a stake in the ground of your marriage and create an atmosphere where you can "just talk". Maybe it is a specific time each night or a midday break or a weekend date, whatever it is make it a can't miss event in your life. If you need some additional tips on how to get started and rebuild some intimacy in your marriage stop by for a session or two so you can reclaim your "just talking" moments.
Tuesday, May 11, 2010
A New Video BLOG
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Monday, April 12, 2010
A Great Opportunity for your Local Church
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Wednesday, March 24, 2010
Time Standing Still?
As I left the office Friday afternoon to set out on my weekend full of work I felt a small twinge in my throat and was already feeling a little sore even though I had not yet lifted one cabinet or appliance. “This can’t be.” I thought to myself. “There is work to be done. I cannot get sick.” Thankfully, I was able to plow through Friday night finishing all of the priming of the cabinets, but when I woke up Saturday morning I knew that something had to give- either me or the work that was left to be done. My temperature was 103 and I felt like I had been through a ten round cage match. No way did I feel like demolishing a kitchen!
With a deadline to meet I was determined to stay on schedule. I went to work knocking a few tiles off the backsplash and then laying on the couch for an extended time of rest. It was a slow, rough go of it, but in the end I was able to accomplish what had to be done for the work that was scheduled the following week. No, I did not accomplish everything I wanted to get done, but what had to get done was done. However, it was not just getting the work done that made the weekend a success. In the midst of the rest, work and more rest I was reminded of a valuable lesson-
"The heart of man plans his way, but the Lord establishes his steps."
Proverbs 16:9
Yes, it took me a couple more weekends to get everything finished in my kitchen, but God had a plan and it was accomplished in his time. The question for all of us is this: What are you trying to accomplish in your life and are you attempting to forge ahead of God’s plan or are you allowing him to lead and direct your path? Yes, be faithful to do the necessary work, but trust God to accomplish the results in his time.
Monday, March 08, 2010
A Night Without the Family
So with a free night to burn I did what many Dads would do- I sought to relieve some stress! My way of relieving stress comes in the form of getting my hands dirty and tackling projects I have no business tackling. The particular project in my crosshairs this night- repainting the kitchen cabinets. Now even a novice, as I am, knew that this would not be a one night project, but I figured I could make great headway with no kids and the house to myself. And Yes, I did have permission from Rebecca before starting the project- a necessary first step in any project. A painful lesson I have learned the hard way. So I set out to start my project and I must admit it went quite well. I cleaned, caulked, filled in screw holes, sanded, de-glossed and was even able to apply the primer to the bottom cabinets. It was truly a nice nights’ work.
As I started cleaning up the mess I had made I noticed a strange sound- it was the sound of silence. Yes, it was 11:30 PM, and the goal every night in the Cannon household is silence at that time, but this particular night it was deafening. I did not like it! I had been able to work for several hours and not notice the loud scream of silence, but as I prepared to go to sleep myself I was suddenly reminded that no one- not my son, daughter, or wife were there with me. It was in that quiet moment that I was reminded of this verse- Psalm 127-3-5:
"Children are a gift from the Lord: they are a reward from him. Children born to a young man are like sharp arrows in a warrior's hands. How happy is the man whose quiver is full of them! He will not be put to shame when he confronts his accusers at the city gates."
A few minutes later another verse popped into my mind- Proverbs 18:22:
“He who finds a wife finds a good thing, And obtains favor from the LORD.”
So often I run through life unaware of the blessing that my wife and children are to me. I appreciate them, but do I truly show them how much I value and love them? The silence of a night alone taught me that I can do a better job. What about you? Do you find yourself taking for granted your family?
Tuesday, March 02, 2010
Do you brush your teeth or hair first?
You see, he was intent on fixing his inward problem- bad breath, and I was intent on fixing his outward problem- party hair. As I started thinking about what he said a question popped into my mind- am I more interested in covering up the flaws people see me exhibit or am I more intent on fixing my inward flaws- my character? So often we are not concerned about our inward character, but only with what we portray to people- the outward appearance. We may think, “As long as I come across in a positive way I am OK even if on the inside I am wasting away.” The only problem with this perspective is that it is hypocritical. Jesus spoke to this when he referenced the Pharisees. He said in Matthew 23:27 "Woe to you, teachers of the law and Pharisees, you hypocrites! You are like whitewashed tombs, which look beautiful on the outside but on the inside are full of dead men’s bones and everything unclean.” I came to the conclusion that I don’t want to be like a whitewashed coffin. If I want to change and grow as a person- husband, father, worker, Christian, friend, etc.-I need to work from the inside out. After all true, lasting change starts from the inside out!
What about you? Are you brushing your hair and ignoring your smelly breath? You may look pretty from a distance, but when people get close they are going to realize you stink!
Thursday, July 30, 2009
Understanding The Love of Your Life-- Coming to First Baptist Florence
I have exciting news! We are just about 6 weeks away from a great couples event at First Baptist Church in Florence. September 11th and 12th I will be speaking at their annual couples conference. I will teaching on relationships and personality. The conference is called "Understanding the Love of Your Life and it is an excellent conference that will give you and your mate lots of tools to help with your own marriage or serious dating relationship. Contact me to sign-up (or the church directly) and also check out the promo video for the conference. It is really cool!!!!!!! Click here for the video.
Thursday, July 02, 2009
Still Feel Like Giving Up on Marriage?
Adapted from Desperate Marriages by Dr. Gary Chapman. To find out more about Dr. Chapman's resources, visit www.fivelovelanguages.com.
Whatever you do, don't give up on your marriage.
I know that if you are in a deeply troubled marriage, you may feel that you only have two options: stay in the marriage and be miserable, or divorce and hope for something better. There is a third alternative. Try the power of unconditional love. Few people can resist love when it is expressed in the right language.
Should you stay in a marriage for the sake of the children?
When parents divorce, typically children feel intensely rejected. Children get angry at their parents for violating the basic rule of parenthood. Parents are supposed to make sacrifices for children, not the other way around. Because we are creatures of memory and relationships, we carry the pain of broken relationships for a lifetime.
After the divorce, most parents plan to continue good relationships with their children, but parent-child relationships are forever altered by divorce. As adults they often fear that their own marriage will not survive. And in fact, the divorce rate for "children of divorce" is higher than for those whose parents stay together. So, do your children a favor and continue to work on your marriage.
Does divorce seem like the best alternative to you? If so, I hope you'll think again. Divorce, unlike death, does not end the partners' contact with each other. Most end up living in the same city, especially if children are involved. And your disagreements about how to raise children will continue.
Nor is divorce a pretty picture financially. Research indicates that 73 percent of divorced women experience a decline in standard of living. One wife said, "Our marriage was bad, but our divorce is even worse. I still have all the responsibilities I had when we were married, but now I have less time and less money." The effects of divorce linger for a lifetime. So do yourself a favor call a counselor, read a book, or reach out to a pastor. Your marriage is worth it.
Tuesday, June 09, 2009
Protecting Your Marriage
Despite the stressors and disappointments in your cross-cultural marriage, if you desire God's gifts for your marriage, He promises you a more excellent way (1 Corinthians 12:31). As you and your spouse attend to the following ten tips, I am convinced that you will see each other and your marriage the way God sees it – a vessel of honor:
1. Prioritize your spiritual identity as a Christ follower over your cultural identity.
2. Prioritize understanding over judging.
3. Do not minimize what your spouse maximizes. (If your spouse thinks it is important, it is!)
4. Everything important to you should be explained to your spouse rather than assumed.
5. Honor and value your spouse's parents and extended family.
6. Negotiate boundaries with your extended families that are acceptable to each of you. (Caution: In a healthy marriage, parental loyalty should never exceed spousal loyalty.)
7. Give your spouse the benefit of the doubt. (Grace asks that you assume the best of your spouse rather than the worst.)
8. Embrace your identity as a cross-cultural person. (Value the fact that you represent the fusion of two cultures that enhances your perspective.)
9. Integrate elements of your respective cultures in your daily living (e.g. food, language).
10. Pray daily for the wisdom, grace and patience necessary to treat your spouse with trust and respect.
Copyright © 2008, Dr. Harold L. Arnold, Jr. All rights reserved. International copyright secured. Used by permission.
Tuesday, April 28, 2009
When It's Hard to Forgive
Do you have a situation where forgiveness seems impossible? Perhaps you're thinking, "I just can't forgive this person for what he's done to me. It's too painful to deal with. He's done it too many times. He's hurt me too deeply."
But the power—and the beauty—of the transformed Christian life is that "it is God who works in you both to will and to do for His good pleasure" (Philippians 2:13 NKJV). It will never be the depth of your love that causes you to forgive such heartless acts and attitudes.
It will never be within your power to overlook the wicked lies and wild justifications of those who have made you distrustful of just about everybody. It will be—it can only be—the love of Christ transplanted into your believing heart that can exchange your weakness for His strength.
God's Love—and Lorna's
Several years ago, I met a dear woman named Lorna Wilkinson, whose husband had brought a great deal of discord and mistrust into their marriage. He was an alcoholic, and his condition had worsened over the years, bringing with it all the turmoil that tends to accompany substance abuse: financial pressure, irresponsibility, the chaos of never being able to depend on him, never knowing if he'd be where he said he would.
Finally Lorna decided that she had been through enough. She came to the conclusion that divorce was the only way out, the best way she knew to salvage what remained of her life.
So she took the step. She filed all the paperwork, asked him to leave, and prepared to move on.
She was not yet a believer. But providentially, right at that critical juncture in her life, she "happened" to tune in to a "Revive Our Hearts" radio program, when I was teaching about forgiveness. Her heart was gripped as she learned of the incredible forgiveness God offers through Christ, the way He deals with our sin by perfectly releasing us, thus enabling us to extend the same kind of forgiveness to others.
Day after day, this needy woman continued to listen to the broadcast, her thirsty heart drinking in the truth of the Word. Within a short period of time, her eyes had been opened and she was brought to faith in Christ.
But her divorce was still moving forward ... until the day her phone rang. It was her husband, saying he was sick.
"At the time, I was still frustrated and angry to some degree," she admits. "I said, 'Why are you calling me? Why don't you call 911?'"
He did. Just in time. Her husband was having a heart attack.
Extended family began to gather at the hospital, not sure if he was going to make it. Part of her wanted to be done with him, but somewhere in the depths of her heart, the Lord seemed to be saying, "Go whisper in your husband's ear that he doesn't have to worry about a place to live. Tell him he can come home."
That day, amid a tangle of tubes and wires and other life-saving devices, Lorna gave her husband the most revitalizing gift of all: the gift of forgiveness.
By God's grace, he did recover. He came home. He was a changed man. Miraculously, he no longer had the urge to smoke or drink. He landed a full-time job and began working faithfully to provide for his family. Newfound love entered their home, a desire to pray and worship, a focus on lasting priorities. There were flowers, postcards, candlelit dinners. Everything.
Early in the process of restoration, there were moments when those old feelings would flood back in Lorna's heart. "Lord, I can't do this," she would cry out in prayer. "I cannot love him the way You intended me to love. But I am asking You, Lord, to give me Your love, to just let it flow through me to this man."
And God's love slowly began to melt the awful memories. One by one, she began entering into each of those descriptive phrases in 1 Corinthians 13—"Love is patient and kind ... does not insist on its own way ... rejoices with the truth ... bears all things, believes all things, hopes all things, endures all things."
As God's love began to fill their home, Lorna and her husband started to experience the kind of marriage she had always dreamed of but had given up hope of ever having. In fact, four months after they were reconciled, Lorna's husband woke her early one morning to say, "I now know that a man should love his wife the way God has loved us. I want to tell you, Lorna, at this moment, I love you that way."
These were the last words she would ever hear from his lips.
Within hours, a second massive heart attack took him home to be with the Lord. Imagine where Lorna and her children might be today if she had chosen the logical way, the natural way, the vengeful way—the bitter path of unforgiveness.
Imagine the lives that would still be in shambles, the regrets that would have lingered for a lifetime.
"Do not give up on your marriage," she urged the listeners in an interview. "Do not give up on your spouse. Take it to the Lord in prayer and always remember: What you are not able to do for yourself, He will do it for you and in you."
Resulting Peace
Certainly, not every marriage is remedied the way Lorna's was, even by forgiveness. But even when you can't see the results—though the situation may not clear up entirely or get any better at all—you can still know that you've done what God has required of you. You can continue to forgive as His grace and love flow through you. And you can walk in peace—His peace.
Adapted from Choosing Forgiveness: Your Journey to Freedom. By Nancy Leigh DeMoss. Published by Moody Publishers, Chicago, Ill. Copyright © 2006 by Nancy Leigh DeMoss. Used with permission.
Wednesday, December 31, 2008
A New Years Day Tradition
This has proven to be a special time for me each new years day and it is something I highly recommend for each father or mother out there. Take some time and write a hand-written note to your children and wife- it is not too late to start. It will be a rich experience and one additional way you can pass on a Godly legacy.
Tuesday, November 18, 2008
Moving at Break Neck Speed
When I take a moment to stop, however, and look at what consumes my life it gets even more discouraging. It seems that in my pursuit to keep up I have busied myself with insignificant pursuits. I have made decisions with my time without regard to what God has called me to do and be about. Putting it all together it makes no sense. I am running at break neck speed to pursue things that will not last- often to the detriment of more eternal pursuits. 1 Corinthians
As I have reflected on this truth I have been challenged to assess the activity of my life compared to what I know the purpose of my life to be. I have some priorities that need to be changed- do you?
Friday, November 07, 2008
Friends- They Key to Adolescent Success?
Knowing this there are two important steps I want to highlight that parents can take to help ensure their child does not succumb to the pressures of adolescents. One, make your home a place where teens want to be. This does not mean you have to have every latest gadget, but when your child's friends are in your home create an environment that is welcoming and pressure free. Give them the freedom to enjoy themselves while you watch from a safe distance. A child who feels like his parents are getting into his business will not bring his friends around. Teens do not want to hear their parents voice every time they have a friend over. Be sensitive to your requests and corrections in front of your child's friends. If they are embarrassed you can be sure you will not be seeing much of your child's friends and your child will do everything they can to stay away as well. You must be involved in their lives, but give them the space to figure out who they are. This is a delicate balance, but one that is vital for helping your teen through adolescents.
Two, Pray! Whether you have a teen now or the teenage years are several years away you can begin now by praying. James reminds us that the prayer of a righteous man is powerful and effective (James 5:16). The challenges that teens are facing today are enormous. I am amazed at the changes in culture in just the time I have been out of high school. It is startling and scary! Prayer is the parents most effective tool in combating the challenges of the teenage years and whether your child is in the midst of these years or is several years away begin now by seeking the face of God.
If you want additional help and resources in helping your teen navigate adolescents call Reeves to schedule an appointment. 843.662.2021, ext 1.
Monday, October 06, 2008
Two thumbs UP!
For those who have seen other movies created and produced by this company, such as Facing the Giants, you know that the acting is not A-list Hollywood. Let me say that the acting in this movie is far and away better than the acting in other movies this company has produced, but this is not a movie that you go too because you want to see an actor or actress perform well. This movie depicts real life, and it will speak to you. Make it a priority this week to set a date with your spouse to see this movie. Your marriage will reap the benefits! If I could think of a more emphatic way to tell you to go see this movie I would! Simply, please, GO!
Wednesday, October 01, 2008
Understanding the Love of Your Life
Tuesday, September 23, 2008
Lessons from a Child
My son and I were reading one of his favorite Bible stories- David and Goliath. In the particular children's Bible we were reading from that day, the story ended with a simple question: What did you learn? As I read the answer written on the page I was once again reminded of God's impeccable timing and ability. God knew the message I needed to hear that day and He used a childrens book and my three year old son to teach me. When I sat down to read the story I never thought God had something for me. I mean, while I do not in any way profess to be a Bible scholar, I have been to Bible college and seminary, what can a childrens story teach me about Scripture? Heck, I have even been to the mountain in Israel where David and Goliath fought. Yet it took this childrens book to remind me of a great truth that is vital for all of us?
As I was wrestling with the challenges of the day and week I was reminded, as it was written in bold letters, "No problem is too big for God." What a simple, but profound statement. A statement that was written for a child, yet fitting for adult-size problems- your problems and mine!
All of us have struggles as we navigate this life of depravity, yet we must remind ourselves that "No problem is too big for God." Whether it is a deep Bible study that teaches you this truth or a simple childrens story do not let this truth escape you as you continue the journey!
Wednesday, August 13, 2008
An Extraordinary Example
Click here to listen